Breaking Free from the Chains of Insecurity: A Psychologist’s GuideIn the realm of relationships, insecurity can feel like an insurmountable barrier. As a psychologist, I have seen firsthand how this…Sep 9Sep 9
Unveiling the Enigmatic Dance: Consciousness and SpiritualityThis article explores the nature of consciousness, our subjective experience of the world, and how it intertwines with the human search for…Apr 28Apr 28
Unearthing Your Inner Strength: A Therapist’s Guide to Building Self-Esteem, Compassion, and…Imagine stepping into a life where you believe in yourself, treat yourself with kindness, and confidently navigate challenges. This isn’t a…Apr 21Apr 21
Lost in the Labyrinth of Life?Imagine yourself standing at a crossroads, not in a quaint, sun-dappled village, but in a colossal, echoing maze. Towering walls of…Apr 18Apr 18
Level Up Your Life: An Epic Quest for Happiness with the PERMA Model(Warning: May Cause Extreme Awesomeness)!Apr 16Apr 16
Trapped in a Mirror Maze: How Body Dysmorphia Steals Your Body Positivity (and How to Escape!)Imagine staring into the mirror and seeing a distorted reflection, a funhouse caricature where freckles morph into mountains and birthmarks…Apr 15Apr 15
Down the rabbit hole of mind: structuralism’s journey through existentialismImagine peering into the human mind, not as a swirling vortex of emotions, but as a meticulously crafted clockwork. This was the ambitious…Apr 141Apr 141
Stuck in the Mud? Conquer Procrastination, Boost Self-Esteem, and Stop Feeling Like a FailureDo deadlines loom like menacing storm clouds, and your to-do list feels like an insurmountable mountain? “I’ll do it tomorrow,” you sigh, a…Apr 13Apr 13
Lost at Sea? Charting Your Course with Existential ThoughtEver feel adrift in a vast ocean of possibilities, the weight of countless choices threatening to sink you? Or maybe the looming shadow of…Apr 12Apr 12
Conquering the Exam Beast: Tame Your Fear and Slay StressFeeling the heat? Exam season in India can turn even the coolest cucumber into a jittery mess. Between societal pressure, mountains of…Apr 111Apr 111
