Breaking Free from the Chains of Insecurity: A Psychologist’s GuideIn the realm of relationships, insecurity can feel like an insurmountable barrier. As a psychologist, I have seen firsthand how this…Sep 9, 2024Sep 9, 2024
Unveiling the Enigmatic Dance: Consciousness and SpiritualityThis article explores the nature of consciousness, our subjective experience of the world, and how it intertwines with the human search for…Apr 28, 2024Apr 28, 2024
Unearthing Your Inner Strength: A Therapist’s Guide to Building Self-Esteem, Compassion, and…Imagine stepping into a life where you believe in yourself, treat yourself with kindness, and confidently navigate challenges. This isn’t a…Apr 21, 2024Apr 21, 2024
Lost in the Labyrinth of Life?Imagine yourself standing at a crossroads, not in a quaint, sun-dappled village, but in a colossal, echoing maze. Towering walls of…Apr 18, 2024Apr 18, 2024
Level Up Your Life: An Epic Quest for Happiness with the PERMA Model(Warning: May Cause Extreme Awesomeness)!Apr 16, 2024Apr 16, 2024
Trapped in a Mirror Maze: How Body Dysmorphia Steals Your Body Positivity (and How to Escape!)Imagine staring into the mirror and seeing a distorted reflection, a funhouse caricature where freckles morph into mountains and birthmarks…Apr 15, 2024Apr 15, 2024
Down the rabbit hole of mind: structuralism’s journey through existentialismImagine peering into the human mind, not as a swirling vortex of emotions, but as a meticulously crafted clockwork. This was the ambitious…Apr 14, 20241Apr 14, 20241
Stuck in the Mud? Conquer Procrastination, Boost Self-Esteem, and Stop Feeling Like a FailureDo deadlines loom like menacing storm clouds, and your to-do list feels like an insurmountable mountain? “I’ll do it tomorrow,” you sigh, a…Apr 13, 2024Apr 13, 2024
Lost at Sea? Charting Your Course with Existential ThoughtEver feel adrift in a vast ocean of possibilities, the weight of countless choices threatening to sink you? Or maybe the looming shadow of…Apr 12, 2024Apr 12, 2024
Conquering the Exam Beast: Tame Your Fear and Slay StressFeeling the heat? Exam season in India can turn even the coolest cucumber into a jittery mess. Between societal pressure, mountains of…Apr 11, 20241Apr 11, 20241